A diet culture free thanksgiving guide

In efforts to support each of you in having a diet culture free THANKSGIVING, Ive created a little “guide” for you to share with your friends, family and guests. It can be emailed, posted to social media, or printed and dispersed at the meal

My hopes are for this brief guide to aid each of you in advocating for your needs, setting boundaries, and reclaiming Thanksgiving from diet culture.

With gratitude and love,